In this video Stef and I attend a Focused Performance Trail Running Weekend with Geoff Brierley in Snowdonia. We had a fantastic time with a really great bunch of people and learned some valuable tricks and tips to improve our running. I can’t recommend Geoff’s events enough, this was our first of many. Check them out at…
https://focusedperformance.co.uk/
https://facebook.com/focusedperformance/
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